Erro ao abrir activiry - android studio

Sou novo em desenvolvimento android e na aplicação que estou fazendo deu um erro que não entendi o porque. Por favor os mais experientes, me ajudem a traduzir e entender este erro. Rastreei ele:

E/AndroidRuntime: FATAL EXCEPTION: main
Process: creativesoft.rft.pizzaria, PID: 5843
java.lang.RuntimeException: Unable to start activity ComponentInfo{creativesoft.rft.pizzaria/creativesoft.rft.pizzaria.ui.TabsActivityMain}: java.lang.IllegalStateException: This Activity already has an action bar supplied by the window decor. Do not request Window.FEATURE_SUPPORT_ACTION_BAR and set windowActionBar to false in your theme to use a Toolbar instead.
at android.app.ActivityThread.performLaunchActivity(ActivityThread.java:2646)
at android.app.ActivityThread.handleLaunchActivity(ActivityThread.java:2707)
at android.app.ActivityThread.-wrap12(ActivityThread.java)
at android.app.ActivityThread$H.handleMessage(ActivityThread.java:1460)
at android.os.Handler.dispatchMessage(Handler.java:102)
at android.os.Looper.loop(Looper.java:154)
at android.app.ActivityThread.main(ActivityThread.java:6077)
at java.lang.reflect.Method.invoke(Native Method)
at com.android.internal.os.ZygoteInit$MethodAndArgsCaller.run(ZygoteInit.java:865)
at com.android.internal.os.ZygoteInit.main(ZygoteInit.java:755)
Caused by: java.lang.IllegalStateException: This Activity already has an action bar supplied by the window decor. Do not request Window.FEATURE_SUPPORT_ACTION_BAR and set windowActionBar to false in your theme to use a Toolbar instead.
at android.support.v7.app.AppCompatDelegateImplV9.setSupportActionBar(AppCompatDelegateImplV9.java:199)
at android.support.v7.app.AppCompatActivity.setSupportActionBar(AppCompatActivity.java:130)
at creativesoft.rft.pizzaria.ui.TabsActivityMain.onCreate(TabsActivityMain.java:41)
at android.app.Activity.performCreate(Activity.java:6662)
at android.app.Instrumentation.callActivityOnCreate(Instrumentation.java:1118)
at android.app.ActivityThread.performLaunchActivity(ActivityThread.java:2599)
at android.app.ActivityThread.handleLaunchActivity(ActivityThread.java:2707)
at android.app.ActivityThread.-wrap12(ActivityThread.java)
at android.app.ActivityThread$H.handleMessage(ActivityThread.java:1460)
at android.os.Handler.dispatchMessage(Handler.java:102)
at android.os.Looper.loop(Looper.java:154)
at android.app.ActivityThread.main(ActivityThread.java:6077)
at java.lang.reflect.Method.invoke(Native Method)
at com.android.internal.os.ZygoteInit$MethodAndArgsCaller.run(ZygoteInit.java:865)
at com.android.internal.os.ZygoteInit.main(ZygoteInit.java:755)